Amber’s Sotanghon Pancit Canton Guisado: Ingredients, Calories, and Allergen Info
In Asian culture, noodles symbolize long life, and Sotanghon Canton Guisado is a beloved Traditional Filipino noodle dish often served at celebrations and gatherings. This Filipino noodle dish masterfully combines two types of noodles, sotanghon (glass vermicelli or mung bean vermicelli noodles) and canton (wheat-based Pancit Canton noodles), in one flavorful, traditional Filipino pancit stir-fry. During such events, noodles are an indispensable component of the meal. The dish known as Sotanghon Pancit Canton Guisado, or Pancit Canton with Sotanghon Noodles, combines two popular noodle varieties: Sotanghon and Pancit Canton. The designation of the dish derives from these two noodles, complemented by the term “Guisado,” which translates to “sautéed.” Thus, the dish’s name conveys “sautéed Sotanghon and Pancit Canton.”
Given the significance of this dish, Amber Golden Chain of Restaurants has made it a staple within its Filipino stir-fried noodle dishes section. The establishment’s menu features dishes with a unique touch, ensuring that both quality and flavor are maintained. Patrons may enjoy this delectable offering by visiting any Amber Restaurant’s Pancit menu location or placing an online order. For those situated outside of the Philippines or interested in preparing the dish at home, a recipe is available for reference in this article, allowing individuals to savor this festive noodle dish at their leisure.
Prices :
Serving Size | Price |
Single Order: | ₱ 75.00 |
3-5 Persons: | ₱ 540.00 |
6-10 Persons: | ₱ 750.00 |
11-15 Persons: | ₱ 850.00 |
16-20 Persons: | ₱ 950.00 |
21-25 Persons: | ₱ 1050.00 |
Sotanghon Canton Guisado Nutrition Facts (Per Serving)
Nutrient | Amount | Notes |
---|---|---|
Calories | 400–500 kcal | Varies based on meat cut and portion size |
Total Fat | 15–20 g | Includes saturated fat from pork belly |
Saturated Fat | 6–8 g | From traditional Filipino-style pork |
Carbohydrates | 45–55 g | From Pancit Canton and Sotanghon noodles |
Protein | 25–30 g | From pork, chicken, and/or shrimp |
Dietary Fiber | 5–7 g | Comes from napa cabbage, carrots, and green beans |
Sodium | 850–1000 mg | From soy sauce and seasoning |
Sugar | 2–3 g | Naturally present in vegetables |
Cholesterol | 60–80 mg | From pork and egg-based Canton noodles |
Why Sotanghon Canton Guisado is Popular?
Sotanghon Canton Guisado is more than just a delicious stir-fried noodle dish, it’s a symbol of celebration, longevity, and Filipino culinary creativity. Its popularity lies in the perfect fusion of two noodle types: the springy, light texture of sotanghon and the hearty chew of pancit canton. This dual-noodle harmony, paired with savory pork, crisp vegetables, and aromatic seasonings, captures the essence of Filipino comfort food. From birthdays to fiestas, it graces tables as a dish that brings people together, embodying both tradition and taste.
Amber Sotanghon Canton Guisado Recipe at Home
Get ready to relish a deliciously unique dish that brings a taste of the Philippines right to your plate! This delightful creation is akin to a Pinoy twist on classic Chow Mein, boasting two main types of noodles: Canton and Sotanghon.
Canton noodles are lovely flat strands with a vibrant yellow hue, made from a perfect blend of wheat flour and eggs, while Sotanghon noodles offer a fascinating contrast, thin, glass-like, and delightfully springy, they’re crafted from mung bean starch.
But that’s not all! This dish also features a mouthwatering medley of pork, chicken, shrimp, and a colorful array of vegetables, which you can customize to suit your taste buds. It’s a hearty,authentic Filipino flavors feast that’s sure to satisfy your cravings and keep you coming back for more!
Amber Sotanghon Canton Guisado Ingredients List
- 250 grams of thinly sliced pork belly
- One (230g) pack of Pancit Canton noodles
- One (250g) pack of dried vermicelli Sotanghon noodles
- Half a Napa cabbage, thinly sliced
- One cup of Baguio beans (green beans), trimmed and cut into bite-sized pieces
- 2 red bell peppers, thinly sliced
- 2 carrots, fresh julienned carrots (thinly cut into matchsticks)
- One onion, chopped
- 3 cloves garlic, minced
- One tbsp freshly ground black pepper
- ¼ cup soy sauce
- One cup of water
- ¼ cup cooking oil
- One teaspoon all-purpose seasoning (to taste)
Amber Sotanghon Canton Guisado (step-by-step pancit preparation)
- To prepare a delicious Filipino noodle dish, start by preheating a pan on the stove. Once heated, add pork belly that has been cut into bite-sized pieces, spreading the meat evenly across the pan.
- Cover the pan to ensure even cooking, and allow the pork to cook until it reaches a golden brown color. Once cooked, transfer the pork to a bowl or pot for later use.
- In the same pan, add chopped onions and sauté for about half a minute. Following this, introduce minced garlic and allow the mixture to cook together until fragrant.
- Next, add green beans (commonly known as Baguio beans (Filipino string beans)) to the pan, stirring well, and let them sit undisturbed for approximately 20 seconds. After this, incorporate sliced carrots and mix for 30 seconds, allowing them to sit for another 20 seconds before adding Filipino napa cabbage (petsay).
- Season the vegetables with 1 teaspoon of all-purpose seasoning, 1 teaspoon of coarse black pepper, and ¼ cup of soy sauce.
- Toss all the vegetables until thoroughly mixed, then promptly remove them from the pan to prevent overcooking. Reserve a small amount of the mixture in the pan for the next step.
- Next, pour 2 cups of water into the pan and add both Pancit Canton (egg-enriched noodles) and vermicelli glass noodles. Include a broth cube or bouillon, stirring well to combine. Allow the mixture to come to a boil until the noodles are fully cooked, which will also lead to a reduction of the liquid.
- Once the noodles are cooked, return the previously sautéed vegetables to the pan and mix them thoroughly.
- Additionally, add red bell pepper and the cooked pork, using two spatulas to combine all ingredients well.
Sotanghon Canton Guisado Under 100 Calories: A Lighter Filipino Favorite
Enjoy Sotanghon Canton Guisado, a classic Filipino stir-fried noodle dish, with fewer calories! By substituting pork belly with skinless chicken breast or firm tofu and boosting the authentic Sotanghon Canton recipe with nutrient-rich napa cabbage, carrots, and green beans, you can create a delicious meal under 100 calories per serving. Using gluten-free tamari sauce alternative instead of traditional soy sauce lowers sodium content while preserving authentic Filipino flavors, making it an ideal option for health-conscious diners and fans of Pinoy cuisine seeking a guilt-free indulgence
Sotanghon Canton Guisado Calories Per 100g
On average, Sotanghon Canton Guisado contains approximately 100 to 120 calories per 100 grams, depending on the type of protein and vegetables used. Choosing lean proteins like chicken or plant-based tofu, combined with fresh vegetables such as napa cabbage and bell peppers, can reduce calories to about 90 per 100g. This nutrient-balanced mix of complex carbohydrates from Pancit Canton and vermicelli noodles, quality protein, and dietary fiber makes it a satisfying and wholesome dish in traditional Filipino cuisine
Sotanghon Canton Guisado Allergen Info
Sotanghon Canton Guisado may include several common allergens that are important to note:
Gluten: The Canton noodles used in this dish are typically made from wheat, which contains gluten. Additionally, soy sauce, often used in the recipe, may also contain gluten. For those with gluten sensitivities, consider using gluten-free alternatives.
Soy: Soy sauce and various seasonings may contain soy, which can be an allergen for some individuals.
Eggs: Canton noodles frequently contain eggs, which should be taken into account for those with egg allergies.
Shellfish: Certain versions of this dish may include shrimp or seafood-based broth, posing a risk for shellfish allergies.
Garlic & Onion: These ingredients are commonly used to enhance flavor but may cause sensitivities in some people.
For a more allergy-friendly version, you might opt for gluten-free noodles, use tamari in place of soy sauce, and explore egg-free alternatives. As always, it’s crucial to check ingredient labels for potential allergens
Amber Sotanghon Canton Guisado Nutritions
- Calories: 400-500 (depending on the fat content of the rich pork belly slices)
- Fat: 15-20 grams (mostly saturated fat from the traditional Filipino lechon kawali pork)
- Carbohydrates: 45-55 grams (mostly complex carbs from the noodles)
- Protein: 25-30 grams (from the pork belly and vegetables)
- Sodium: 850-1000 mg (due to the soy sauce)
- Fiber: 5-7 grams (from the vegetables)
FAQ’s
Conclusion
Sotanghon Canton Guisado is a celebration of flavor and festivity, making it the perfect dish for any occasion. With its delightful combination of two unique noodle textures, this recipe invites you to bring a taste of joy and creativity to your kitchen. Embrace the opportunity to customize it to reflect your preferences! For an authentic restaurant experience, treat yourself by visiting your nearest Amber branch or ordering online to savor their exquisite interpretation of this beloved dish.