Filipino Local Street Food Turon Triangulo | Filipino Banana Lumpia and Jackfruit Dessert
Turon Triangulo is a beloved Filipino delicacy that evokes comfort and nostalgia, especially for those far from home. My appreciation for this snack grew while studying in America, where I often craved dishes from my favorite Amber restaurant, well-known for serving authentic Filipino treats, particularly their signature Turon Triangulo, a standout among easy Filipino street food desserts.
Initially unfamiliar with how to make it, I tried recreating it and was pleasantly surprised by the result, which closely resembled Amber’s Turon Triangulo. The best part? It’s incredibly easy to prepare.
In this guide, I’ll walk you through the steps to make these crispy banana and jackfruit rolls at home, so you can enjoy a taste of the Philippines’ local street cuisine no matter where you are in the world.
Price and servings on the Amber menu:
| Serving Size | Price |
| 6 pieces | ₱ 99.00 |
| 12 pieces | ₱ 188.00 |
Turon Triangulo Quick Summary of Calories/Nutrients
| 🍽️ Serving Size | 1 piece (approx. 50g) |
|---|---|
| 🔥 Calories | 220–260 kcal |
| 🥖 Carbohydrates | 35–45g |
| 🍬 Sugar | 15–20g |
| 🥥 Fat | 7–9g |
| 🥚 Protein | 2–4g |
| 🧂 Sodium | 10–20mg |
| ⚡ Fiber | 3–4g |
| 🌾 Gluten-Free? | Yes (if gluten-free wrappers are used) |
| ⚠️ Allergen Info | May contain soy, dairy, wheat, and jackfruit |
Why is Amber’s Turon Triangulo so Delicious?
Turon Triangulo stands out from other Best Filipino Pinoy snacks due to its sweet tropical flavors and satisfying crunch, particularly due to its sweet rather than spicy flavor profile. This treat features caramelized bananas as a key component, resulting in a delightful eating experience.
Crispy Texture :
The preparation of Turon Triangulo involves wrapping a sweet filling in saba banana spring roll wrappers, shaped into triangles. These wraps are then deep-fried in hot oil, which creates a satisfyingly crispy exterior.
Sweet Flavor :
Each bite combines caramelized saba bananas, ripe jackfruit, and brown sugar, delivering layers of natural sweetness that reflect traditional Filipino tastes. The addition of brown sugar elevates the sweetness, creating a rich flavor profile.
Perfect Balance :
What sets Turon Triangulo apart is its harmonious combination of textures and flavors. The contrast between the crispiness of the wrapper, the softness of the bananas, the chewiness of the jackfruit, and the overall sweetness comes together to deliver a well-rounded and enjoyable snack.
Amber Turon Triangulo Recipe at Home
Key-Ingredients :
- 6 large saba bananas (cut lengthwise)
- 6 pieces of jackfruit (cut lengthwise)
- 200 grams of brown sugar
- 24 tbsp Pinipig kalamay
- 12 spring roll pastry sheets (large)
- Cooking oil for frying
How to make Turon Triangulo (Step-by-Step):
- To prepare the Turon Triangulo recipe, start by laying a saba banana spring roll wrapper flat on a clean surface in a diamond orientation. This position facilitates an easier folding process into the desired triangle shape.
- Next, place 2 tablespoons of Pinipig Kalamay in the center of the wrapper, accompanied by half a piece of saba banana and half of a jackfruit slice.
- It is important not to overfill the wrapper to maintain a balanced distribution of ingredients.
- Begin the folding process by bringing the bottom corner of the wrapper up over the filling. Then, fold in the left and right corners to achieve an envelope-like shape.
- Once the triangle shape is formed, seal the edges with a small amount of water to prevent any filling from escaping during frying.
- Continue this process with the remaining ingredients until all of your Turon Triangulo are ready for cooking.
- In a deep-frying pan or wok, heat oil until it reaches 180 degrees Celsius (356 degrees Fahrenheit).
- At this point, incorporate brown sugar into the hot oil, followed by the arranged Turon Triangulo. It is advisable to fry them in batches to avoid overcrowding the pan.
- Monitor the frying process closely, turning the Turon occasionally to ensure even cooking on all sides.
- The goal is to achieve a golden-brown color, which typically takes a few minutes per side; however, visual cues should take precedence over time indications.
- Once the Turon Triangulo are cooked, allow them to cool for a few moments before serving to retain their warmth and crispness.
Amber Turon Triangulo Calories per 100g
Wondering about the caloric content per 100 grams of Turon Triangulo? On average, this Filipino party dessert recipe contains approximately 220–260 calories per 100g, depending on the quantity of sugar and oil absorbed during frying. For more accurate calorie tracking, consider weighing your portions and using a food calorie calculator.
Amber Turon Triangulo Under 100 Calories
If you’re looking for a low-calorie Filipino dessert recipe, it’s possible to enjoy Turon Triangulo under 100 calories with a few smart modifications. Use air-frying instead of deep-frying, swap brown sugar for a low-calorie sweetener, and reduce the portion size by using thinner wrappers or halving the filling. This version makes a great option for those watching their caloric intake without compromising on Filipino flavor.
Amber Turon Triangulo Allergen Info
Turon Triangulo is a popular Filipino snack that provides a unique take on the traditional turon. This triangular street food delicacy from the Philippines is typically made by wrapping a filling that includes pichi-pichi (a gelatinous dessert made from cassava), cheese, ube (purple yam) jam, and preserved jackfruit (langka) inside a spring roll wrapper. The wrapped snack is then deep-fried until it achieves a golden, crispy texture.
Potential Allergens in Turon Triangulo :
Cassava (Pichi-Pichi): While cassava is generally safe for most individuals, it is important to note that improper preparation may leave behind harmful cyanogenic glycosides, which can be toxic.
Dairy (Cheese): The presence of cheese adds dairy to the snack, posing a potential issue for those who are lactose intolerant or allergic to milk.
Ube Jam: Although ube itself is not commonly allergenic, commercially prepared ube jams may contain additives or colorants that could provoke allergic reactions in sensitive individuals.
Jackfruit (Langka): Although rare, some people may experience allergic reactions to jackfruit, particularly those with latex-fruit syndrome.
Wheat (Spring Roll Wrapper): Traditional spring roll wrappers are made from wheat flour, making them unsuitable for individuals with gluten intolerance or celiac disease.
Soybean Oil: If the turon is fried in soybean oil, this could be a concern for individuals who have soy allergies.
Recommendations for Allergen-Sensitive Individuals:
Ingredient Verification: When purchasing Turon Triangulo from vendors or restaurants, it is advisable to ask about the specific ingredients used, especially regarding the type of oil for frying and the filling components.
Homemade Turon Preparation: Making Turon Triangulo at home can provide better control over the ingredients. For example, using gluten-free wrappers or opting for non-dairy alternatives for cheese can make this snack more suitable for those with dietary restrictions.
Cross-Contamination Awareness: It is essential to ensure that cooking utensils and preparation surfaces are thoroughly cleaned to prevent cross-contamination, especially when preparing both allergen-containing and allergen-free versions.
By being aware of these potential allergens and taking appropriate precautions, individuals with food sensitivities can enjoy Turon Triangulo safely.
Nutritional Profile of Turon Triangulo
| Nutrient | Value |
|---|---|
| Calories | 200–250 kcal |
| Protein | 2–4 grams |
| Total Fat | 7–9 grams |
| Fiber | 3–4 grams |
| Carbohydrates | 35–45 grams |
| Vitamin A | 3–5% DV |
| Vitamin C | 10–15% DV |
| Potassium | 8–10% DV |
| Sodium | 10–20 mg |
| Calcium | 2–4% DV |
| Iron | 3–5% DV |
FAQ’s
Conclusion
You may now refer to the comprehensive step-by-step guide provided above to prepare the renowned Turon Triangulo in the comfort of your home, regardless of your location. I highly recommend that you extend an invitation to your friends to partake in this delightful snack. They are certain to appreciate and enjoy it.
